My substack is about my attempt to become a children's writer late in life. I also write about the misadventures I've had over the last 60 years. And my dogs. Don't forget my dogs!

A small section on staying fit after fifty, whether you are like Arnie or if you are like me (definitely not Arnie!) you may find something of interest to you. Join me as I start the route to the body I should have had when I was 20.